As the Erasmus+ project New Tools, New Horizons draws to a close, IVAIGO is sharing how four staff members applied what they learned during an international training course to their work with adults. The project aimed to strengthen staff skills in stress management and mindfulness so they could better support the well-being, resilience and social inclusion of marginalised groups. Approaches such as virtual reality (VR) relaxation and trauma-sensitive practices were part of this broader aim.
Drawing on the training, the IVAIGO team organised ten creative workshops for adults. Through activities such as soap-making, intuitive painting and collage, participants explored their emotions, reflected on personal goals and tried hands-on ways to relax. Some workshops also gave Lithuanian language learners a chance to practise new vocabulary through conversation and creative activities.
The follow-up booklet, Creative Workshops for Well-being and Self-Reflection, shows how IVAIGO put the training into practice across all ten workshops.
Read the follow-up booklet
Erasmus+ project No. 2025-1-LT01-KA122-ADU-000307972. Co-funded by the European Union.
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